Recovery
Lumbar Discectomy: Returning Home
After you've had back surgery, like a lumbar discectomy, it may take time to heal and make your back
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Orthopedics
Getting the Most Out of Joint Replacement Surgery
Watch this video to understand the importance of staying active after joint replacement surgery and tips to make life with your new joint easier.
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Orthopedics
Joint Replacement Recovery: Sample Knee Exercise: Ankle Pumps
Watch this video to learn how to do ankle pumps, an exercise which will help prevent blood clots and help with swelling, after knee replacement surgery.
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Orthopedics
Shoulder Replacement Surgery: Returning Home
Watch this video to learn self-care tips for safely recovering from shoulder replacement surgery.
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Orthopedics
Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
