Understand how important the support of healthcare providers, as well as support from family and friends, is to your success for losing weight and keeping it off.
Watch this to find ways to stay positive as you face the challenges of being diagnosed with a chronic disease, the importance of taking control of your health and finding a support network.
Watch this clip to hear Mike's story as he discusses his past and the difficulties of being overweight, leading to what motivated him to make changes to his eating and exercise behaviors helping him successfully reach and maintain a healthier lifestyle.