Most people get low back pain at one time or another. Low back pain is a symptom of a problem. One common cause of low back pain is a condition called spinal stenosis. Spinal stenosis is a narrowing of the spaces in the backbone, or spinal column. This narrowing can put pressure on the spinal cord or nerve roots. The spinal column is formed by the bones of your spine, called vertebrae. The vertebrae have a hollow core. When stacked upon each other, they form a canal that protects and supports the spinal cord. Nerves, called nerve roots, branch off from the spinal cord through spaces between the vertebrae and lead to different parts of your body.
Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.
Tension headaches are usually dull, aching, or throbbing headaches often associated with sensations of fullness, tightness, or pressure. The pain involves both sides of the head and neck. In this video, you'll find out more about symptoms, possible causes, and recommended treatments.
Ligaments are strong bands of tissue that add strength and give stability to a joint. The medial and lateral collateral ligaments of the knee can be damaged when the knee is hit on the outer side, as can occur in football or hockey. This video looks at how these injuries are treated and what can be done to prevent them.
