Step-by-Step
-
Wash your feet with warm water and mild soap.
-
Gently pat your feet dry. Don’t rub.
-
Check the tops of your feet for problems.
-
Look for sores between your toes, like corns.
-
Check for ingrown toenails and cracked nails.
-
Check the sides for things like calluses.
-
Use a mirror to look at hard-to-see areas.
-
Check your soles for blisters and sores.
-
Write down any problems to tell your doctor.
Online Medical Reviewer: Lalitha Kadali
Online Medical Reviewer: Rita Sather RN
Online Medical Reviewer: Sara Mauldin FNP
Date Last Reviewed: 01/01/2025
© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Find Your Provider
Find a DoctorRelated Articles
Managing Type 1 Diabetes
Diabetes is a lifelong condition. Learn how to manage your diabetes by doing things like eating healthy foods, getting good-quality sleep, and checking your blood sugar.
Diabetes: Shopping for and Making Meals
Having diabetes doesn’t mean you have to shop in a special aisle or look for special foods. But you'll need to make healthy food choices. Here's what you need to know.
Diabetes with High Blood Sugar
If you have been high blood sugar (hyperglycemia), it may be because of an infection or other illness, eating too many sweets or starches, or not taking enough insulin. This sheet can help you care for yourself at home.
Getting Support When You Have Diabetes
The job of controlling your blood sugar is mostly up to you. But your diabetes healthcare team is there to help. These experts will teach you how to manage diabetes and the health risks it brings. With practice, controlling your blood sugar will become a habit.
