Managing Your Diabetes:
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Keeping Motivated and Rewarding Your Diabetes Self-Care Progress
Find out how getting feedback on your progress and treating yourself to occasional rewards can motivate you to continue working toward your healthy lifestyle goals.
Managing Your Diabetes: Healthy Eating
Having diabetes does not mean you have to give up your favorite foods or stop eating in restaurants. In fact, there is nothing you can't eat. But you need to know that the foods you eat affect your blood sugar or blood glucose. By eating regular meals, thinking about the amount and types of food you eat, you can better control your diabetes and prevent other health problems.
Choosing Healthy Foods Without a Food Label When You Have Diabetes
Watch to learn tips for making healthy choices when selecting and cooking fresh produce, meat, and fish.
Strategies for Traveling When You Have Diabetes
See how using your everyday diabetes management skills while making important healthy lifestyle choices, is key to controlling your blood glucose levels when traveling away from home.
